Maybe we could say inspiration comes from inside, motivation come from outside.

Keep an open mind and logical approach and do not apply tests that are based on feelings, looks and emotions to anything even people.

Australia Day 2021 and I’m asking myself a question, being passionate about one's country is seen as a very good thing around the world,...

This was the basis of my speech at both the book launches I conducted for "The Answer is You" in December 2020 both on the Gold Coast and...

These communication rules will help you take control, so you are able to ensure people get the best of you and you feel rewarded as well.

Whilst alive we are separate; we stand alone as individuals.

Emotional Fitness is just as important as physical fitness. It helps you take charge of yourself and guides you though the good and bad.

How often are we kind without expectation? Kindness meaning is considered a virtue and is recognized as of value in many cultures.

Being mindful of the present is very powerful indeed, understanding the concept properly and harnessing it is like having a superpower.

We need to teach self-control early in life. Teaching emotional fitness is the long-term answer, each and every one of us should be held acc

A reaction typically provokes more reactions often bad, responding with purpose can end any potential cyclical cause and effects.